Your Companion for Special Dietary Needs
Find out what suits you.
Ask Ingrid helps you quickly and clearly assess foods for special dietary needs. Whether it’s lactose, fructose, histamine, sorbitol, gluten, or FODMAP. Completely without AI, but with a lot of dedication, expert knowledge, and over 15 years of experience in the field of food intolerances.
Ask Ingrid is unique:
Evidence-based data evaluated by nutritionists, nutritional scientists, and those affected.
Developed by those affected, for those affected.
Why this app? Why “Frag Ingrid”?
Less guessing. More enjoying.
Ask Ingrid was developed by nutritional biologist Dr. Michael Zechmann-Khreis together with the agency stuffmakers. Michael researches and teaches in the field of fructose intolerance, lactose intolerance, and histamine intolerance. Additionally, Sabrina, a dietitian and expert in women’s health, is on board as a consultant. Together, we want to help you improve your diet when avoiding lactose, fructose, histamine, and co.
1.6 Billion
people worldwide could be affected by a food intolerance.
200.000+
Users already trust Ask Ingrid. Join them!
3.5 Million+
products are evaluated in our database by a sophisticated algorithm.
7.000+
Foods in Ask Ingrid are scientifically evaluated and categorized by experts.
Individual
Select the dietary needs that are important to you. Whether it’s lactose, fructose, FODMAP, or others.
Simple
Clear presentations help you categorize information faster. Without complicated fuss.
Fast
Search for foods and find relevant information without lengthy research. Scan, search, find.
Ask Ingrid in Action
This is what Ask Ingrid looks like. Clear, personal, and designed for daily use.
Assess foods.
Find foods and recognize important information at a glance. Whether in the database with over 7,000 foods or via scan with over 3 million products.
Learn how others tolerate it
A globally unique community rating shows you how other affected individuals assess a food.
Symptom Diary
Record your diet and symptoms clearly over time. Incl. PDF creation for your nutritional counseling.
Without the app, I’d be completely lost!
Great that there’s an app like this. Well-thought-out and made with care. I use it daily.
Community rating is top!
The idea is brilliant: You see who tolerates what with which intolerances and make it available to everyone else. Thank you!
* Name and image anonymized
Developed with Experience and Responsibility
Ask Ingrid combines over 20 years of experience in nutrition and research with a simple app for everyday use. More than 200,000 users across Europe now trust Ask Ingrid. Why? Because we conduct our own research, are affected ourselves, and have been committed to the intolerance community and nutritional education for years.
Ask Ingrid arose from a genuine need: people with intolerances should be able to quickly understand what might suit them in everyday life. My goal was an app that makes complex information understandable – scientifically accurate, honest, and with great attention to detail.
Dr. Michael Zechmann-Khreis
Nutritional Biologist
Download Ask Ingrid for free and find out faster what suits you.
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